I had a check-up today, and things look good.
My blood sugar is maintaining good levels (thanks to medication, and my continuing to not eat crap), while everything else checks out well too.
My weight is down to 190, so I've lost 10 pounds since my diagnosis about 3 months ago, just through a good diet (not starving myself, just eating right) and some moderate exercise.
There's nothing that keeps you disciplined like having a good scare, then having to keep checking one's blood twice a day, so that every time I do eat something too rich and see the bump, it's an immediate guilt trip.
I also had my prostate checked. Thank God for a doctor with skinny fingers.
Thursday, 6 July 2006
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